Moments of Mindfulness is intended to be used as a personal notebook or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life.
This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout.
Features:
- Scroll through the app intuitively and navigate to your favorite chapters with ease.
- Search by keyword or key concept to help polish up your understanding.
- Bookmark, highlight and/or save your favorite quotes and access them quickly and easily for reference.
- Share with friends and family using social media features